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Energetic Boundaries (life lessons from my 13 year old!)

Energetic Boundaries (life lessons from my 13 year old!)

by Elizabeth Love Kennon | Nov 22, 2013 | Getting Real: The Blog

  So tonight, I was home with my youngest, Jonathan (modeling his Fedora above!), who is a wide open 13 year old. He’s a natural born actor, at home on any stage, has never met a stranger, and lives for engagement with others. Intelligent, vivacious,...
What do you do when life tries to get your attention?

What do you do when life tries to get your attention?

by Elizabeth Love Kennon | Nov 16, 2013 | Getting Real: The Blog

I’d like to think that I pay pretty close attention to the things in my life. I learned the hard way early on, that I’d rather course correct with a whisper, than by getting knocked over the head! But for all my self-awareness, I can still miss the obvious...
Giving Ourselves Permission to BE

Giving Ourselves Permission to BE

by Elizabeth Love Kennon | Sep 28, 2013 | Getting Real: The Blog

It’s been a few weeks since I’ve written, and outside of some lingering guilt over not being consistent in posting to my blog, it’s felt good to allow my thoughts to percolate. I believe we all have recurring themes in our lives… lessons we came here to learn,...
Decoding our Destructive Behavior

Decoding our Destructive Behavior

by Elizabeth Love Kennon | Sep 10, 2013 | Getting Real: The Blog

  This week I’ve been preparing to give a Real Women… Real Bodies… Real Health workshop on Saturday, here in Raleigh, NC. As I’ve leaned into it, I’ve been revisiting the road I travelled, in healing my own relationship with food and my body. The...
Am I really allowed to do that?

Am I really allowed to do that?

by Elizabeth Love Kennon | Sep 3, 2013 | Getting Real: The Blog

It’s 10:00 at night, and I’m avoiding going to bed. There’s an undercurrent of anxiety running through my body – not enough to spur me into action… just enough to make me want to hide somewhere. A long practiced habit kicks in to help me, and I begin poking...
I never thought I’d want to talk about this…

I never thought I’d want to talk about this…

by Elizabeth Love Kennon | Aug 27, 2013 | Getting Real: The Blog

You know how you have parts of your life that you find ways of glossing over when you’re around others? Areas where you try hard to not raise any eyebrows, to sneak under the radar, without anyone else picking up that something’s off here? Well, for years, one of mine...
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Growth is the accumulation of small change. I’ve been where you are and am here to support you in making those changes. I find joy working with women and horses; creating the safety and support for women to acknowledge who they are and begin to live into that.

Phone: (919) 368-8646

Writing

The Waking
Waking Up (from Empowered Voices, True Stories by Awakened Women)

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