Finding the message in your pain

[embedplusvideo height=”465″ width=”584″ standard=”http://www.youtube.com/v/bOuDAxHntNI?fs=1″ vars=”ytid=bOuDAxHntNI&width=584&height=465&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=” id=”ep2387″ /]

 

Our natural inclination is to get out of pain as quickly as possible. Unfortunately, this doesn’t always serve us well! We end up repeating patterns, and spending more time feeling bad, than we would if we could learn the message our pain has for us.

Try this quick tip, to find the message in your pain, and be on the road to truly feeling better!

Celebrating you…

Elizabeth